Keeping active throughout life—particularly before the age of 50—leads to changes in the brain that could help stave off ...

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

A study finds Jennifer Aniston’s secret workout regime 'Pvolve' is the ultimate solution for menopausal strength in women.

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

“The average American was exposed to levels of lead in the ’60s, ’70s, ’80s and ’90s ... cases of mental disorders in the U.S. over the past century. As for potential solutions ...

Surely all this means you’re crushing your workout, right ... Frozen Shoulder Is the Joint Condition Anyone Over 40 Should Know About Women, in particular, are more at risk of developing ...

Did you know with an ad-lite subscription to Doncaster Free Press, you get 70% fewer ads while ... franchising consultation exercises in the country closes – with over 7,600 people having ...

Gone are the days when age dictated a conservative approach to hair styling. Today, there are several stylish short haircuts for women over 70. They are easy to maintain, perfectly highlight one’s ...