For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

Other celebrities who embraced the sheer trend for the 2025 Grammys include Grace Bowers, Paris Hilton, Seth Parker Woods, ...

“Ten Protagonists” explores the notion of plurality, which was at the core of Miuccia Prada and Raf Simons’ spring 2025 ...

Women's Health may earn commission ... time under tension,” says Rachelle Reed, PhD, an exercise scientist and a Pure Barre instructor for over ten years. “It’s a way to use the principle ...

It takes only two centimetres of breast movement for discomfort to set in, with bounce of up to 19 cm being recording during physical activity.

Even without a lot of social media use, disinformation finds older Americans. It’s on their phones, in their texts, in their ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Determining how many calories you should burn per day requires a few steps, including figuring out your calorie requirements ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

Arvind Kejriwal's AAP is facing off with Narendra Modi and the BJP's full might in the upcoming Delhi polls. Will Delhi ...

A new study has found that people with fat hidden inside their muscles may have a higher risk of heart attacks, heart failure ...