Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

DOCTORS should prescribe exercise to help older folk live longer, a study shows. Regular workouts were found to reduce the ...

and how to motivate them to initiate and adhere to physical activity and exercise over time. The purpose of this piece is to provide an overview of physical activity for older adults and provide ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

When we think about exercises for older people, we often picture them going on walks, light cycling or water aerobics. While all of these are great choices have you ever wondered what other ...

Q: My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history ...

A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important role physical activity plays in preventing or reducing the ...