People who exercise throughout their lives have a better chance of avoiding dementia – even if they show signs of diseases ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...

Ivanka Trump flaunts her toned abs in a new gym selfie, proving her dedication to fitness. The First Daughter shares a ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

The Legends Rec-Plex is partnering with the University of Missouri Extension and Westminster College to hold a strength training program for older adults in Fulton.

Bridgeport Military Academy senior J’Kai Lake, 17, is the public high school's first student to be nominated to four U.S.

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

THE 3RD INFANTRY DIVISION HAVE IDENTIFIED THE TWO SOLDIERS KILLED IN A TRAINING ACCIDENT THURSDAY NIGHT ARMY OFFICIALS SAY STAFF SERGEANT SHELBE BUTNER... AND SPECIALIST JACOB MULLEN DIED DURING A ...

Elite athletes are competing longer and at a higher level than ever before. LeBron James and Lindsey Vonn just turned 40, and ...

LeBron James and Lindsey Vonn just turned 40, and Portuguese soccer star Cristiano Ronaldo turns 40 next week on Feb. 5. It ...

Golden Era bodybuilder Robby Robinson goes through his top exercises for each body part and gives insight into each selection.

Bingo night just got a whole lot more interesting.  A new study suggests that staying socially active in your golden years might be the secret to a longer, sharper life. Whether it’s dining ...