According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the ...

Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...

Engaging in activities boosts memory and cognitive function, improving information retention and brain health.

Exercise releases neurotransmitters like endorphins; dopamine, part of the brain's reward system; norepinephrine, which can ...

Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

An expert has revealed a simple “one-minute” exercise we can all do regularly to boost our brain health and prevent cognitive ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

Engaging yourself in games, reading, dancing, and languages improves memory, focus, creativity, problem-solving, adaptability ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...