Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

Essential nutrients enhance brain function, and memory and protect against cognitive decline and disorders like Alzheimer's.

These puzzles and optical illusions have long fascinated people of all ages for centuries. More than an amusing time killer, ...

Brain teasers are a good way to test your IQ, logical reasoning, and observation skills. These tricky puzzles push you to ...

Exercising this one part of your body can have a huge impact on your risk of developing dementia or Alzheimer's disease ...

Dementia is expected to soon become Australia's leading cause of death. But a world-first trial has found making lifestyle ...

Engaging in activities boosts memory and cognitive function, improving information retention and brain health.

Instead of lifting weights at the gym, she says her 3D movement can help people build the body of their dreams for just ten ...

In December 1993, former World Boxing Champion John Famechon, who had suffered a severe brain injury in August 1991, began participating in a new and novel multi-movement therapy ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...