Your feet can tell you a lot about your general health condition or warn you of underlying health conditions. From pesky foot ...

Your GP should refer you urgently to a vascular surgeon if they are concerned you have the end-stage of peripheral artery ...

Johns Hopkins Medi cine says as a body ages, tendons get thicker and less elastic. Stretching can help counter this ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Geriatrics and Aging. 2006;9(9):624-630. In another RCT, women with established RA (mean age 44 years, N=23) who participated in a 21-week combined strength and endurance training (1-2 times per ...

Dr. Manan Vora, an Orthopaedic Surgeon and Co-Founder of NutriByte Wellness in Mumbai, offers tips for relieving sore feet, including some exercises to try the day after wearing heels. Exercises ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...

No matter a person’s actual age, everyone ages at a different rate. This is chronological age vs. biological age. We all know ...

Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily ...

When it comes to walking versus running, which reigns supreme? The answer is that getting moving matters most.

Symptoms of psoriatic arthritis can be either symmetric or asymmetric, and joint pain most commonly occurs in the hands, feet, and lower back. Sometimes, symptoms start on one side and then progress ...

The following over-the-counter and prescription drugs may be used to help ease arthritis neck pain and stiffness: Neck exercises and stretches performed at home can ensure ongoing relief from ...