Aries Health Horoscope Today You need to focus on your health and well-being today, as good health is above everything else.

Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...

Gone are the days when heart trouble troubled those who have crossed 40 or in old age. These days, the young crowd in their ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Whether it's driving impaired, texting while driving, or not wearing your seat belt, Choices Matter travels to schools across the country to teach students about safe driving.

Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Want to sweat or just have a good time? Find the perfect Peloton instructor for whatever workout you're seeking with this advice.

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...