Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Ahead of India ODI series against England, Men in Blue skipper Rohit Sharma on Wednesday opened up on talisman pacer Jasprit ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

Here’s what she’s shared about her workout routine ... Demi developed an "obsession" over her appearance for movies. It began with her 1992 film A Few Good Men, where she played a naval ...

There are some great core-focused exercises that will address fat all over the body, while also strengthening and helping defined abdominals. Establishing a nutritious, balanced diet is just as ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

There must be a good reason for James Bond to wear Sunspel polos, and he very well might appreciate Sunspel boxers for men, too. When to wear boxers over boxer briefs The best boxers for men tend ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

For example, cancer rates in women aged 50 to 64 have now surpassed men. Even more striking, women under 50 are now 82% more likely to be diagnosed with cancer than their male counterparts ...

9. You’re standing a little taller. Many people spend much of their work and leisure hours hunched over screens. Exercises that strengthen your back muscles—such as rows, pull-overs ...