Jaclyn Cordeiro has been an inspiring force for Alex Rodriguez since they became an item years back. He has credited her with ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

Staying motivated on your fitness journey can be tough, but drawing inspiration from the right people can make all the difference. Fitness influencers are %% ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Thinking about joining a run club but can’t bear to leave your fave furry friend behind? Enter the Canicross Trail Runners.

Former New York Yankees and Texas Rangers star Alex Rodriguez’s girlfriend Jaclyn Cordeiro dazzled social media fans and followers with an intense skipping workout.

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

Simone’s energizing routine is not just about physical fitness; it embodies a holistic approach to empowerment and ...

From weight loss to muscle gain, discover the ideal number of exercises per week for your specific fitness goals and learn ...