Actress Samantha Ruth Prabhu has talked about the importance of meditation in her everyday life and says that for her it has ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of ...

This new book presents a profound parable that offers even non-Buddhist readers a view of how these principles benefit us in everyday life, advancing a culture of acceptance and compassion.” ...

As the pace of life continues to accelerate, finding time to pause and reconnect with ourselves has become more challenging ...

"How Joyous Effort Works introduces Buddhism, interweaving it with stories of our daily life." From the foreword by His Holiness the Dalai Lama One of my important messages is that each one of us ...

Samantha Ruth Prabhu found her own sweet zen mode by practicing meditation Samantha Ruth Prabhu took the road to wellness and ...

Samantha reassured her followers that there is no right or wrong way to meditate—whether it’s sitting in silence, focusing on ...