Learn how to easily make your own DIY eucalyptus bath soak with this simple recipe. It will help decongest your nose and help ...

Essential oils offer a natural and effective way to reduce snoring and improve sleep quality Read on to learn which oils work the best and how to use them ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Eucalyptus cinerea essential oil (EO) contains 1,8-cineole as the main component. This EO demonstrated antioxidant and antimicrobial properties. This EO reduced the viability of Jurkat and Calu-3 ...

It helps relieve coughs, congestion, and sinus problems caused by seasonal ... alleviate cold symptoms, including eucalyptus, peppermint, and tea tree oil. These oils can help to open up airways ...