Medically reviewed by Melissa Nieves, LND Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass.

“Sleep disruption whether due to night sweats, urge to urinate, or just the busy mind and racing thoughts often experienced ...

A new research paper was published in Aging (listed by MEDLINE/PubMed as "Aging (Albany NY)" and "Aging-US" by Web of Science) on December 5, 2024, Volume 16, Issue 22, titled "DNA-methylation age and ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

This was the case for one Briton who experienced months of severe health complications before finally receiving a diagnosis of vitamin B12 deficiency, despite making multiple visits to her GP. Taking ...

Having alpha-1 antitrypsin deficiency (AATD) and a related pulmonary disease ... According to an article from the Lung Institute, women seem to have COPD more than men do. However, just having more ...

Gray hair is often associated with aging, but for many millennials and Gen Zers, those frosty strands are showing up far ...

The climacteric is the general term used for the time in a woman's life when ovarian function wanes, menses become irregular, and she may develop symptoms of estrogen deficiency such as hot ...

A study in Nature Communications reveals that high estrogen levels can drive women to binge drink, particularly within the first 30 minutes of alcohol availability. This behavior is linked to ...

A hormonal imbalance can significantly affect overall health. Some factors are beyond a person’s control. However, making dietary and lifestyle changes can help restore a healthy hormonal ...