Moving from the Twin Cities some 20 years ago, and living in the country without a new fun and interesting ethnic restaurant ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

KETO-X3 is an effective weight loss supplement that is designed to assist people in their weight loss journey through the process of ketosis. This upgraded formulation is responsible for the body’s ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self ...

After Donald Trump's executive order threatened to freeze funding for free school lunch, Rep. Rich McCormick stated that he ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

For South Florida residents looking for a fresh start in their weight management journey, the Live Well 360 Program offers an ...

We can all relate to having that one person or thing that we don’t want to run into. Maybe it is a situationship who ghosted ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...