Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...

Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

Binge eating disorder (BED) is a type of eating disorder that involves periods of excessive eating. This can cause health issues linked to diet, such as high cholesterol levels and diabetes.

Assess your blood sugar before and after eating and see if you must make any small adjustments. American Diabetes Association Professional Practice Committee. 5. Facilitating Positive Health Behaviors ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a ...

As a person living with latent autoimmune diabetes ... Plant-based eating required more planning and preparation than I was used to. Cooking legumes, experimenting with new recipes and ensuring ...

The health guru recommends: "The first is try to eat a handful of nuts before any snacks or meals. I’m talking about 5 to 10 ...

Following a team closely boosts self-esteem and reduces feelings of loneliness, research shows. But sports fans tend to eat ...