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There is no evidence to suggest that anyone can contract bird flu from eating eggs. But if you don’t want to spend the extra dollars, there are many other nutritious plant-based foods you can enjoy ...

they’re looking for balance in every bite,” Rubba said. “When we’re talking as a team about a dish, I always ask about the diner. Imagine when they’re eating it, they’re going through ...

A bowl of oatmeal is one of my favorite ways to start the day because it’s quick to make and fills me up for hours. To ensure that my morning bowl of oats is something I actually look forward to ...

Do you also love eating momo or dumplings every evening? It is the most addictive junk food loved by young adults. Tap to read the seven dangerous side effects of eating it every day.

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

Here is a list of some of the safe foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...