We set out to learn more about the nutritional benefits of oats, and it turns out, these tiny grains are quite healthy ...

One step in her normal daily routine was eating oatmeal, according to Dr. Mike Sevilla, a family physician at Salem Family Care in Salem, Ohio. (He was not associated with the recent study.) ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

There is no evidence to suggest that anyone can contract bird flu from eating eggs. But if you don’t want to spend the extra dollars, there are many other nutritious plant-based foods you can enjoy ...

Scientific studies have shown that eating whole grain cereals like oatmeal can have positive effects on your health. This is ...

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Lifestyle interventions are very important for managing diabetes. What you eat (especially carbohydrates) and how much of it can influence blood sugar levels. Foods rich in fiber, like oatmeal, can be ...

A study of people living in a 'Blue Zone' where residents were more likely to live to 100, showed many of them had this ...

Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly can have weight management benefits, too. One-half cup of rolled oats cooked in a cup of water has ...