When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Binge eating disorder can seriously affect a person’s physical and mental health. Cognitive behavioral therapy (CBT) is the most effective treatment. Healthcare professionals can prescribe it ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

While its population has decreased, its impact on the river's ecosystem is huge. The green crab has a big appetite, eating oysters, clams, fish, and crabs while destroying native eelgrass. While ...

The best foods to eat when you are sick depend on your symptoms. A cup of warm tea and hard candies or lozenges can make you feel better if you have a sore throat from a cold or the flu.

Eating with new dentures will be challenging. It takes time for your gums and muscles to adjust and get used to how your new dentures feel. You’ll go through a transition period as you and your mouth ...

Alaska crab is not only a seafood delicacy but also a nutritional treasure trove packed with essential nutrients and health benefits. Whether you’re enjoying a crab feast or adding it to your weekly ...

It includes a Sri Lankan-style crab curry for two served with string hoppers (rice noodles), rice and a coconut sambal. Drinks are anchored by a signature cocktail list. There’s also a compact ...

You know, my very favourite way of eating crab is the way I had it last Sunday. I scraped the white and brown meat into a bowl then added a little lemon and lime juice, a few shakes of nam pla ...

The New York Times provided us with “The Well Challenge: 5 Days to Happier, Healthier Eating.” It started off with a quiz to help us identify which foods in our grocery cart are ultraprocessed.