If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

How you pair foods is crucial when it comes to your gut health. Here are 6 food combinations for digestion that you can try.

Discover the perfect bedtime snack that helps regulate high blood pressure while boosting your heart health and improving ...

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

Pittsburgh’s Action News 4 anchor Elena LaQuatra spoke with the chair of AHN’s pediatric institute ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

By integrating these strategies, it concluded, the Nigerian government can create a comprehensive framework that reduces ...

Holistic Functional Doctor, Dr. Anya Szigeti DC, DABCI, MBA, CEO and Founder of Back to Health Functional Medicine and ...

If you would like to learn more about how to make Mexican food healthier and the farm to table menu at Mochilero Kitchen, ...