Papaya is a true treasure of nature, filled with many valuable nutrients. Although it is not yet as popular in the United ...

Forget cutting carbs, chugging kefir, or dodging low-fat or full-fat meals (depending on your guru of choice). This scientist wants us to strip it all back to basics: calories in, calories out.

The centenarian Juliana Mungca and the septuagenarian Mameng Ante, and the hundreds of elderly Blaans in Barangay Landan ...

Even though this fruit offers several potential health benefits, it is essential to consume it as part of a balanced diet.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...

If you are in a frost-prone area, take steps to protect your trees when nighttime temperatures are predicted to fall below 35F.

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These “bad” fats are worth a second look.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

It turns out, a maggot's preference for rotting fruit has as much to do with texture as taste. Researchers are looking into ...