Discover easy, nutrient-dense keto recipes that provide delicious options to help you lose weight effectively. Sauté zucchini noodles in olive oil, add pesto and parmesan, then serve warm for a ...

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...

Kickstart your weight loss journey with these 4 keto-friendly detox soup recipes that help burn fat, nourish your body, and ...

When it comes to satisfying snacks or appetizers, these Carnivore Crispy Fried Shrimp hit all the right notes. Coated in pork ...

The Super Bowl is the perfect opportunity to dig into your favorite one-bite appetizers. From guacamole to jalapeño poppers ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

These are quick, easy and delicious. As well as saving you time in the kitchen, each of these dinner recipes is packed with flavour that will impress even the fussiest eaters.

Pizza, ice cream and fries are some of the first things to get banned in a weight loss diet, but even they can be enjoyed ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Ask anyone from Arab countries what their favorite dessert is, and without hesitation they will most likely respond: ‘Knafeh,’” says Blanche Shaheen at her acclaimed Arab food blog, Feast in […] ...

When these are broken down in the liver, they produce ketone bodies. Ketone bodies can be used by the body as an energy source. Meals that follow the ketogenic diet can be tasty too. Matthew’s Friends ...