From fast zucchini fritters to pantry pastas that can be adjusted to different preferences, here are the six dinners that ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

As for myself, I need something I can assemble the night before that uses up the odds and ends of my bulk bin escapades and ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

Roast Brussels sprouts and sweet potato chunks with olive oil, paprika, and cumin. Serve over quinoa, topped with a tahini ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Discover how your breakfast choices can shape your entire day. Nutritionist Mark Gilbert reveals the secret to staying full ...

How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

60. If you only have one shelf if your freezer, consider using an expandable self or under-shelf basket. Place either of ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...