This energy-boosting banana smoothie has ... will dilute the flavour of the smoothie. Instead, use chilled ingredients and pop your glass in the freezer for 30 minutes before serving.

A smoothie just may be your answer. This easy banana matcha ... them soften for 15 minutes. Remove dates from water. Discard ...

This refreshing strawberry banana smoothie is super easy to make, and chock full of nutritional value. Can you squeeze in two ...