I am EMDR trained for trauma work and o. When you are dealing with anxiety, depression, trauma and every day stress, it can cause you to feel overwhelmed and make life feel challenging.

I use evidence based and trauma informed practices such as EMDR and DBT. When you area ready to make big changes and get out of the rut you are stuck in, give me a call. I'm passionate about ...

Keep a tab on it with the best smart scales tested and reviewed by CNET health experts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

I was told that my pain would last for the rest of my life,” Berenice Holt, 44, says. “That there were only ways to manage it ...

These days, the humble bathroom scale can do much more than simply show your weight. Smart scales measure various body composition metrics like your body fat percentage, muscle mass, and water ...

The best smart scales help you learn more about your body, from capturing muscle mass to assessing your body fat percentage. Here are our top picks of the best smart scales The best smart scales ...

The Etekcity HR Smart Fitness Scale has a colorful display that can show you a customizable list of measurements and your progress toward your goals during your daily weigh-in. Using the typical ...

Whether you’re trying to lose a few pounds or add some weight, smart scales that sync data to the iPhone and iPad can be a fun and useful way to keep an eye on your metrics. If you want to ...

This article explores insights from Richmond-area therapists on Ketamine-Assisted Psychotherapy (KAP) and EMDR therapy, ...