Cannabis can support alcohol detox by reducing anxiety, improving sleep, stimulating appetite, and reducing cravings, making it a helpful tool for starting a healthier year.

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Our liver is one of one of the most important organs in our body, in charge of filtering system harmful substances as well as ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Dry January is pretty much over and if you've made it this far then you have probably felt the benefits. Many will have ...

There is something charmingly human about the concept of a little treat. A morsel of something sweet or savoury, unassuming ...

Brooke Swedman, owner of Feels Like Ohm, has been shaking up the nightlife in greater Peoria with the first-ever ...

Celebrate World Cancer Day with 15 cancer-fighting foods: berries, broccoli, garlic, turmeric, spinach, tomatoes, nuts, ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice.

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...