On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Experts believe that many types of chemicals and plastic are used to make paper cups, which are very dangerous for our health ...

Drinking tea can be a delightful and beneficial habit, but like many things, it’s possible to have too much of a good thing. Moderation is key when it comes to ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Flu symptoms can be notoriously difficult to shake, but drinking one tea could shorten the duration of your illness ...

This CNY, the centre is holding a free guided tea drinking workshop that will give you the opportunity to taste various types ...