Here is a list of research studies that currently are looking for participants. More information on each study can be found ...

At 6.30am on Monday 17 January 1983, Britain got breakfast TV for the first time.

A regular workout routine promotes mobility which lets you move with more ease throughout the day, says Stewart. ‘Resistance ...

Scientists have highlighted the ‘one’ exercise people should be doing each day which can have a dramatic effect on diabetes. Researchers reporting in the Scandinavian Journal of Medicine and ...

Wherever you get your exercise; on a court, course, pitch, track, pool, or with an at home treadmill, when we do the right amount, it can have a brilliant impact on our psychological well-being.

So why do they matter? Strong calf muscles can improve your: Flexibility Posture Balance They also help lower your risk of injuries. To get your calf muscles in shape, here are some exercises you ...

So, we asked her to share some of her go-to butt exercises you can do at home. Your butt is made up of three different muscles, all of which work in tandem to rotate, extend, and stabilize the ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

The amount of exercise that you should aim for each week in order to lose weight has been revealed. A review was carried out and then published in the JAMA Network Open journal on Thursday (26 ...