A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes ...

Denise Welch looked sensational in a blue swimsuit as she posed for an Instagram photo on the beach during a sun-soaked ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and a health scare he vowed to make a change ...

Bone broth is high in protein and nutrients. What are the health benefits and is it okay to have bone broth every day?

Report Ocean“Weight Loss and Weight Management Diet Market“ report offers a comprehensive analysis of the product/service industry, spanning from 2025-2033. It delves into his ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...