At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and fitness secrets.

Joe Biden has had a rough go of things. He leaves the presidency with the worst end-of-first-term approval rating of any ...

Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

As the number of diabetes cases in Fiji continues to rise, Diabetes Fiji is calling for a stronger focus on education, better ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...