Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Celebrity chef James Martin, who hosts his own ITV show James Martin's Saturday Morning, has opened up about his diet and ...

The Pittsburgh Penguins signed two young Canadian players to one-day contracts with the help of the Make-A-Wish Foundation.

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Fitness icon and Shakira’s trainer Anna Kaiser reveals the secret to her signature Blue Moves smoothie. It’s so delicious, ...

Salsa Brava in Flagstaff is like the wacky art teacher of fry bread restaurants – colorful, a little offbeat, and guaranteed ...