Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Apple introduced the 12-inch MacBook. The first model ever to feature an Apple logo that didn’t light up. And since then, the ...

Humans do not always age biologically at the same rate as their chronological age. Faster biological aging compared to chronological age has been linked to higher risks of disease and mortality.

Fresno Mayor Jerry Dyer acknowledges a "road diet" isn't for everyone. But the Jackson Neighborhood likes its safer streets ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

The Dallas Mavericks "had major concerns about moving forward" with star guard Luka Dončić that ultimately led to his trade ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. The connection between diet and gut health has never been clearer, and plant-based ...