Managing diabetes by controlling blood sugar levels reduces your risk of developing neuropathy, which can decrease the risk of a foot infection. Good glycemic control can help to heal infections.

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Getting to know what’s going on in your body can help you manage type 2 diabetes well. It’s a chronic condition in which your body doesn’t use insulin properly. This causes sugar to build up ...

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If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

January 29, 2025 • Robert F. Kennedy Jr. faced senators today in a contentious confirmation hearing to serve as Health and Human Services Secretary under President Trump. He's a former Democrat ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. 1:15 Bryant Johnson shows you how to use your own body ...