A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the ...

What if brushing your teeth could protect your heart, mind, and even your love life? Jo Dunbar examines how your dental ...

"Eating less lowers the metabolic rate. With less metabolic processes underway, less oxidation is taking place. Oxidative ...

Researchers from Goldsmiths University and O2 found that one regular hobby was linked with a 21% jump in wellbeing ...