Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Another powerful natural remedy is garlic, which has been shown to lower blood pressure by relaxing blood vessels and ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

A significant portion of the Greenlandic Inuit population carries a genetic variant that increases their risk of type 2 ...

Experts said the reason for the increasing number of young people who have diabetes is that they eat food with lots of oil ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

New research suggests that factors like age, sex, body fat and the amount of sugar in your blood play a significant role in the progression from pre-diabetes to a type 2 diabetes diagnosis.

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

Continuous glucose monitors, or CGMs, are devices that track blood sugar in real-time and can tell wearers how their bodies react to stress, food, sleep or exercise.

Exercise has been shown to improve cognitive ... assessed according to the American Diabetes Association (ADA) criteria. The current study included 21 sedentary older adults with a mean age ...

Regular-moderate intensity exercise, while avoiding very intense exercise is probably best for people in their 70s.