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A diet plan designed to help individuals lose 5kg in a month is gaining attention. Nutrition and fitness coach Ekansh Taneja ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

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Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.