Here is his expert take on detox diets. Does it work? If your goal is weight loss, a detox diet might help you drop a few pounds, but you’ll likely just gain it back. In the end, you haven’t ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset ...

Detoxification is good for our body as it flushes out the toxins from our body. To remove the toxins naturally, here are a ...

This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits include promoting sustainable weight loss, besides supporting ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...