Say goodbye to irritation and greasiness—with these essentials, you’ll be able to clear buildup and hydrate the scalp for a ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

Cardamom not only enhances the taste of food, but it also has many medicinal properties. It helps in balancing Vata, Pitta, and Kapha.

When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often ...

This detox comes as a bottle of concentrated liquid. On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day. Our volunteer had to ...

You may try digital detox, such as turning off notifications ... "Start by designating a certain time each day that's tech-free—like while you're eating lunch," said Adam Alter, PhD, author ...

Mix of sun and clouds. Highs in the low 40s and lows in the upper 20s.

The main principle of the pain-free detox programme is to eliminate common allergy-inducing - 'toxic' - foods and drinks from your diet for a week. 'After just three days on this toxin-free diet ...

If you're not a fan of camping or roadtrips but in need of a weekend escape, microdosing wellness could be right up your ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin softness. Additionally, it can lower cholesterol levels, reducing the ...