Does the natural Mounjaro drink really help with weight loss like the FDA-approved medication? Experts weigh in on the claims ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot. When it comes to shedding extra kilos, trying beetroot recipes can bring ...

How long you should be able to stand on one leg, according to your age Wendy's reveals location, opening date of first ...

3 proven benefits “Drinking enough water is one of the keystones to weight loss because most of us don’t drink as much as we should,” says Asha Subramanian, MD, a board-certified family and ...

A wellness guru has shared a simple and cheap recipe on TikTok that's claimed to help people "lose fat naturally". It could be a game-changer for your weight loss goals ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Love puri but worried about consuming extra calories? No worries! Try these simple hacks to make it weight-loss friendly. Read on to know more about it. Puri is one of the most beloved Indian breads ...

This is an easy-to-make, nutritious halwa perfect for ending your winter meal. It can be prepared in just under 30 minutes.