He is also a Professor of Medicine at Harvard Medical School and a senior attending physician at Brigham and Women’s Hospital. Here is his expert take on detox diets. Does it work? If your goal ...
January is the month of the detox diet. From the Dry January devotees to the people who make it a New Year’s resolution to try one of the many cleanses and meal plans out there, however dubious ...
In this seven-day detox plan, I’ve outlined a menu plan to optimise nutrition and reduce inflammation. The aim of a detox diet is to minimise toxic intake, reduce the load on the digestive system and ...
A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...
With a new year comes a renewed focus on health and wellness, and many people turn to detox diets as a quick way to reset their system. However, Mercy Health warns against these diets, saying they ...
ensuring kids eat a whole food diet, and avoiding snacks that are overly processed. But, for those looking for a more effective change, a safe detox is also an option. The FDA has granted zeolite ...
Holiday indulgences have a way of relegating diets to the backburner. Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year? A lemon ...