In an recent interview, Tanishaa Mukerji opens up about her weight loss journey, the impact of hormones and the integration ...

From cucumbers dipped in stevia to Cool Whip ice cream, these "recipes" are proof that you shouldn't rely on TikTok for diet advice. View Entire Post › ...

Rajii Ghanghas shared her inspiring weight loss journey, going from 155 kg to 95 kg in just one year, on Instagram.

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Struggling with weight loss after 50? Dietician shares easy-to-follow steps and dietary tips to help you shed pounds, boost energy, and stay healthy.

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

The coffee loophole diet involves drinking coffee with multiple healthy ingredients within seven seconds of feeling hungry. Know its benefits and side effects before trying it.

The account went on to praise kiwis as "superheroes" for the immune system, highlighting their benefits for heart rate ...

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

It's detox season and this healthy drink could help you cleanse your liver and boost your energy fast - plus it can help ...

Take Chris Rodriguez, a 37-year-old improv actor and CrossFit enthusiast who adheres to a high-fiber, high-protein diet, with plenty of veggies. He was 35 when he was diagnosed with stage 3 rectal ...