Mercy Health – Springfield is advising against diets attempting to “reset” and “detox” after the holiday season. Detox diets become more popular in January with new year resolutions ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Getting healthier, specifically when it comes to weight loss and dieting, tends to top the list of new year resolutions each year. As a result, the concept of detox diets becomes especially popular in ...

Your diet plays a crucial role in liver function. Certain foods contain compounds that can help optimise the liver’s ability to process and eliminate toxins, reduce inflammation, and support ...

Cheryl Robertson, clinical dietitian for Mercy Health – Springfield Weight Management program shared more on these diets. “Detox diets, like juice cleanses or extreme fasting, are often ...

Despite people’s best efforts to unplug and strike a balance, research indicates that digital detoxes often fall short. We found that feelings of withdrawal during a digital detox are quite common.

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Sagui Dekel-Chen, 36, and Keith Siegel, 65, were both included on a list of 33 hostages Hamas agreed to free if the deal, ...