Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Shoulder pain is a common problem, but it's not always down to stress, poor posture or sleeping in an awkward position - the ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Trainers say that a good deltoid muscle workout does more than help you (literally) shoulder a load. "When you focus on the ...

young curly brunette woman having neck pain while sitting in office at workplace. Female massages shoulder muscles. pain and discomfort from prolonged work. office syndrome An Asian woman is suffering ...