A recent study published in the journal Neurology found that eating processed red meat was linked to a higher chance of ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

"From Love Island to Instagram sensation, Sophie Piper is making waves with her stunning photos and wellness tips. How does ...

Some foods can make this problem worse by relaxing the muscle and slowing down digestion, causing food to stay in your stomach longer. High-fat, salty, or spicy foods are some of the biggest triggers.

The Mediterranean diet is one of the most popular diets because it is consistently ranked as one of the most nutritious. If you’re a fan, you might be looking for recipe ideas that fit into this ...

The US Food and Drug Administration (FDA) has announced a ban on the use of Red Dye No. 3 in food, beverages, and ingested drugs due to its potential cancer risks. This decision follows decades of ...

Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on your calorie needs, focusing on whole grains ...

3 food dye — a now FDA-banned substance ... The Environmental Working Group, an advocacy group that petitioned the FDA, compiled a list showing that more than 2,000 products sold in the ...