Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

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One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may ...

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It's been an eventful 14 months for former Washington Commanders defensive coordinator Jack Del Rio. On Friday, the ...

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Lifting weights and running isn't for everyone. There are so many different ways to get some exercise here in San Antonio and ...