To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

Looking for premium ice cream made with real ingredients? These 15 brands use fresh cream, organic fruits, fair-trade chocolate, and no artificial additives.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

Empty calories and sugar cause weight gain and fat storage. Spike blood sugar, lacking nutrients, promoting fat storage. Unhealthy fats, high calories, poor choice for weight loss. High sodium, ...

Calorie labels in supermarkets and restaurants have little impact on consumer choices, researchers found, fueling doubts about whether the practice is worth keeping. The effect of the dietary ...

For many, this myth translates into indulging in high-calorie, nutrient-deficient foods and assuming that an hour of cardio or weightlifting will erase the damage. On the surface, the math might seem ...

dairy, and protein. Be sure to drink plenty of water each day. Below is a list of foods to include in your diet: If you have hypothyroidism, you do not need to follow a specific diet. However, you ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices ... than 10,000 participants from high-income countries including ...