Shehnaaz starts her day with a protein-packed breakfast, which includes options like granola and veggie-loaded poha. She said, “My poha recipe is a little different as I add more vegetables than poha.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...

The exact timeline is still a matter of contention. The Melbourne City Council wants the soup kitchen to shut its doors in ...

Maharashtra stops funding for eggs and sugar in school meals after protests. Schools must seek public contributions for ...

Preparing an entire week's worth of meals at once might sound daunting, but with the right tips and tools, it can make a big ...

Meal prepping is a huge money saver, so I’m doing it more this year. These 21 excellent kitchen tools will save you time and effort, and they’re made for beginners.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss. The 51-year-old professional cook said tasty, healthy meals don't have to ...

What is food prep? It's preparing an entire week’s worth of meals all at once! It might sound challenging, but it doesn’t ...