A few weeks back, the nutritionist shared a post noting down twelve micro-habits that we should add to the daily routine for ...

A clinical trial found that drinking 12 ounces of elderberry juice daily for a ... protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys ...

Papaya has some surprising weight loss benefits. Even if you're not a fan of its taste, incorporating it into your daily diet can significantly impact your weight loss journey. Read this article to ...

When it comes to weight loss, protein helps you stay full, curbs cravings, and fuels your body's fat-burning engine. If ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... If you’ve been prescribed Mounjaro for weight loss, you may be curious about what you should eat to ...

Also read | Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like ... ways to include protein in the daily diet, Dr. Rachel Paul’s ...