President Biden in 2022 announced Admiral Linda Fagan as the new commandant of the U.S. Coast Guard making her the first ...

If you find that your gym is often busy, you can make a few changes to your workout routine so that you don't miss out. There ...

For the first time in seven years, UConn women's basketball coach Geno Auriemma used 12 players in back-to-back games. But ...

Here are 10 ways to build muscle without needing a gym or equipment: This bodyweight exercise is a great way to strengthen ...

Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

The humble push-up will forever be one of the greatest exercise for building ultimate upper body strength. “It is one of the most effective bodyweight moves if you want to build bulletproof strength ...

As early as the spring, the Commanders had a feeling Daniels would excel as a rookie. By the end of training camp, they were ...

UNLV made a run, but Wyoming held on for a 63-61 victory at the Thomas & Mack Center. The Cowboys led by 10 points with 50 ...

Manchester City are in danger of crashing out of the Champions League after surrendering a 2-0 lead to lose 4-2 at Paris St ...

Before the wheels of WNBA player movement start spinning, we look at where the top free agents fit in best -- and where Jewell Loyd might be traded.

But the arrival of Rhyse Martin from Leeds Rhinos has changed the complexion of Rovers' back-row roster, with a high-profile ...

The Europa League hosts another eagerly-anticipated ‘Battle of Britain’ clash at Old Trafford tonight. Having fought to a tight draw with Tottenham at Ibrox last month, Rangers now head south of the ...