"If you haven't exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact ...

It's proven: 8 out of 10 people quit the gym within the first 3 months. The usual culprits are the monotony of the routines and the lack of motivation. However, a new extreme training method has been ...

Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

As the clock struck midnight on Dec. 31, millions of people around the world made the same resolution: to get healthier in the new year. The motivation is high in January, but many people make the ...

Exercise is key to fighting cellulite. Discover different workout routines that will help you tone your body and reduce the ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Hear how we covered some of the biggest news stories since 1931.

Our in-depth review of the highly anticipated R.A.D One V2 trainers. One WH editor breaks down what’s new and improved and ...

He was an avid CrossFit enthusiast, often seen working out in the garage gym he created to maintain ... Annis’ life will be held on Saturday, February 1, 2025 at 11 o’clock at the Church at War Hill.