That reaches the American Heart Association's daily limit of added sugar for women and almost 70% of the recommended limit ...

Tips for Consuming Cranberries Look for unsweetened 100% cranberry juice to take full advantage of the benefits. Cranberries are bitter, so manufacturers often add sugar or combine the juice with ...

While these sugar-laden foods may not boast many health benefits, the berry itself ... found drinking ½ cup of proanthocyanidin-rich cranberry juice twice daily for eight weeks resulted in ...

It’s commonly said that cranberries – or more specifically, drinking cranberry juice – can help with ... Some studies have shown some small benefits to healthy, non-pregnant, women who ...

While this makes the drink quite tangy, it has several health benefits that make it a good addition to your next mocktail. For one, pure cranberry juice is beneficial for your urinary tract system.